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Friday, February 11, 2011

Barbecue Chicken

Ingredients 
6 to 8 pieces of chicken thighs or legs (can use both)
1 cup of barbecue sauce
1/2 teaspoon of Cayenne Pepper
1 teaspoon of kosher salt
1 cup of  olive oil

Preparation
Pre heat oven to 350 degrees
Sprinkle all dry ingredients on both sides of the chicken
Place chicken in pan with 3/4 cup oil
Bake 20 minutes
Heat grill pan on top of stove with the  remainder of olive oil
Take chicken out of the oven and place in grill pan
Brush barbecue sauce on upside of chicken
cook 5 minutes and turn over and brush barbecue on this side
Cook for 5 minutes and serve

Optional serve the rest of barbecue sauce as a condiment

This recipe can also be used with the outside grill
Cook on the top rack and low flame
Cook chicken for 7 minutes on each side then add barbecue sauce and cook each side for 5 minutes.

Do make sure the chicken is not pink

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